For most of us, the anesthetic effects wear off in few hours’ time. But for some, it takes more time as some systems do not metabolize the drug quickly. This results in feeling weak, dizzy, and feverish for days. To help you minimize the aftereffects of anesthesia here are some quick and effective remedies.
1. MULTIVITAMIN AND MINERALS
Intake of high-potency multivitamin and minerals a week prior and post-anesthesia will greatly help reduce the aftereffects of the drug. Supplements of vitamin C, vitamin E, beta-carotene, and essential minerals like selenium, magnesium, and zinc are recommended. Most of these nutrients also have antioxidant properties that are essential in detox of the drug effect. These nutrients will also help in eliminating heavy metals and other toxic compounds to help you in your recovery. Consult your health expert of these supplements.
1. MULTIVITAMIN AND MINERALS
Intake of high-potency multivitamin and minerals a week prior and post-anesthesia will greatly help reduce the aftereffects of the drug. Supplements of vitamin C, vitamin E, beta-carotene, and essential minerals like selenium, magnesium, and zinc are recommended. Most of these nutrients also have antioxidant properties that are essential in detox of the drug effect. These nutrients will also help in eliminating heavy metals and other toxic compounds to help you in your recovery. Consult your health expert of these supplements.
2. MILK THISTLE
Silybum marianum or milk thistle has detoxification properties which help in preventing the natural antioxidant, glutathione, from depletion. When exposed to chemicals like anesthetics, the amount of this antioxidant is reduced, which can leave the liver prone to damage. Milk thistle helps in preventing this by maintaining the level of antioxidant at its required level. Usually, a dose of 70 mg for 3 times a day is recommended a week prior and post the intake of anesthesia. But again consult your health expert because you may be allergic to milk thistle.
3. WATER
Water is most essential! Water helps in removing and flushing out toxins from the body. Drink as much as water you can in a day. Don’t wait till you are so thirsty that you have to drink water, but keep drinking every now and then so that you are always hydrated. A glass of water every 2 hours will be a good start.
According to Dr. Arun Kumar, an anesthesiologist at Apollo Hospital, Hyderabad, patients need not get tensed if the aftereffects of anesthesia stay for long. Following the above-mentioned practices will ensure you recover very shortly.
Silybum marianum or milk thistle has detoxification properties which help in preventing the natural antioxidant, glutathione, from depletion. When exposed to chemicals like anesthetics, the amount of this antioxidant is reduced, which can leave the liver prone to damage. Milk thistle helps in preventing this by maintaining the level of antioxidant at its required level. Usually, a dose of 70 mg for 3 times a day is recommended a week prior and post the intake of anesthesia. But again consult your health expert because you may be allergic to milk thistle.
3. WATER
Water is most essential! Water helps in removing and flushing out toxins from the body. Drink as much as water you can in a day. Don’t wait till you are so thirsty that you have to drink water, but keep drinking every now and then so that you are always hydrated. A glass of water every 2 hours will be a good start.
According to Dr. Arun Kumar, an anesthesiologist at Apollo Hospital, Hyderabad, patients need not get tensed if the aftereffects of anesthesia stay for long. Following the above-mentioned practices will ensure you recover very shortly.
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